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(as of Sep 23, 2024 16:29:31 UTC – Details)
After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you’ll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program
Publisher : Berkley; Reprint edition (January 1, 2000)
Language : English
Paperback : 464 pages
ISBN-10 : 0425173291
ISBN-13 : 978-0425173299
Item Weight : 1.25 pounds
Dimensions : 6 x 1.2 x 9.01 inches
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