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(as of Sep 30, 2024 00:17:00 UTC – Details)
Track you calories and lose weight the healthy way
“Many men and women come to me hoping that I will impart them with a secret. They are sometimes ready to pay an insane amount of money to learn that trick they are dying to know about and to start a journey to a better life.
I can tell you right now: There is no trick!
The truth is even simpler than any secret method you can read about or see on TV. All you need to know to lose weight in a healthy and sustainable manner… you already know it. You might not realize you already know it, but trust me you do.”
A simpler method to lose weight than Diets
In The No-Diet Diet Carole De la Taillade offers you a comprehensive list of daily food items with their number of calories. Track down your calorie intake and kick-start your diet.
A must-have reference.
ASIN : B01MV86LKE
Publication date : February 7, 2017
Language : English
File size : 3248 KB
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 51 pages
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