Price: $34.99 - $25.99
(as of Sep 08, 2024 05:23:53 UTC – Details)
This is the most personal book I’ve ever written, and in order to write it I’ve been on a complete journey through the world of health and nutrition. Now, using the thing I know best—incredible food—my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I’ve done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time.
Love, Jamie xxx
Publisher : Ecco; Illustrated edition (October 20, 2015)
Language : English
Hardcover : 312 pages
ISBN-10 : 0062305646
ISBN-13 : 978-0062305640
Item Weight : 2.7 pounds
Dimensions : 7.75 x 1 x 10 inches
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