Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes – A Cookbook (Volume 2) (Julie Morris’s Superfoods)

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Power up the blender with New York Times bestselling author Julie Morris for an energy boost, a gentle cleanse, and a healthier lifestyle.

Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world’s most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
 

From the Publisher

Power up your blender and pack more nutrition into your day

So many luscious flavors can be quickly and easily utilized to create an amazing smoothie. Natural food chef Julie Morris takes this delicious diversity one step further by loading her thirst-quenching recipes with the healthy goodness of superfoods—remarkably beneficial, nutrient-dense ingredients.

Mint Chip Smoothie

Makes 2 18 -Ounce Servings

Tucked beneath a very convincing ice cream-like flavor, a wealth of beneficial spinach awaits you in this smoothie. It’s so good it almost makes a person wonder why spinach isn’t used in all minty treats. I love how the cacao nibs provide a bit of dark-chocolate crunch without being overpowering.

Directions

Blend all the ingredients together until smooth. Taste, and sweeten as desired.

SUPERFOOD BOOST

Add 1/4 teaspoon chlorella powder (or to taste).

Ingredients 2 cups frozen spinach 1⁄4 cup raw cashews 3 tablespoons cacao nibs 2 tablespoons (packed) minced fresh mint leaves 1 teaspoon vanilla extract 2 cups rice milk (original variety) 1/2 cup coconut water sweetener, to taste (optional)

Smoothies for every mood!

Fruity and Light

These blends take advantage of nature’s sweetest bounty.

Green and Vibrant

The only reminder of the beneficial presence of leafy green vegetables in these drinks is the trademark color.

Rich and Creamy

Craving something filling but not heavy? Choose one of these milkshake-like treats, which feature ingredients ranging from classic chocolate to exotic acai berry.

Publisher ‏ : ‎ Union Square & Co.; Illustrated edition (May 7, 2013)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 145490559X
ISBN-13 ‏ : ‎ 978-1454905592
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8.5 x 7 x 0.88 inches